Theme: “It’s like this now – surrendering to what is.”
During this retreat we will share a practice of Vinyasa Yoga, Kundalini Yoga, meditation and chanting mantras. We will also work to cultivate mindful communication and mindful touch. These tools will help us to experience surrendering, a state of mind that allows us to expand our awareness to a bigger, more compassionate picture of the present moment. Join Anya, Éric and Michael for a transformative and grounding weekend in beautiful Ponderosa.
About the house
Ponderosa is a gorgeous artists’ community run by wonderful and friendly people! There are many volunteers helping and the place has its own rhythm and ideology. We have booked two big dance studios and the Sauna will be heated on Saturday evening. There will be a campfires in the evening. It will be amazing – with nice food, nature, and space for breathing and creativity. If we are lucky there will even be some spontaneous performances to enjoy.
How to get there
It takes about an hour and a half to drive there (depending on traffic). The train to Angermünde takes about an hour and leaves hourly. We will try to organize carsharing and train-groups, so you can share the petrol or you can buy a Brandenburg ticket together (29 Euro – 5 people). We will try to arrange a couple of Ruf-Taxis to correspond with the train arrival times at the train station in Angermünde.It would be good if the group arrives around 16.30 on Friday, so there is time to show you around and to explain the way of communication. We will stay on Sunday afternoon for an excursion, or a swim in the canal and leave Sunday early evening. For more info click here.
What does the price include?
– Yoga classes in the morning and in the evening with different levels and different teachers. Classes are taught in English.
– A morning and/or evening meditation practice.
– Yoga theory and philosophy.
– A special movement/ dance and/or yoga workshop.
– The option of treatments with a massage therapist (to be paid separate).
– Campfires, singing circle and sauna in the evening.
– Six delicious and healthy vegetarian meals (with a vegan option if wanted).
– Unlimited herbal teas.
– In addition to yoga, you can choose to go for relaxing walks, enjoying stunning nature, swimming, little hikes and excursions in the nearby surroundings.
– A great time!
The price for the weekend is 160€ to yellow yoga.
Additionally the prices for accommodation incl. meals have to be paid to Ponderosa partly in advance after your booking with them:
– Your own tent: 69€
– Ponderosa Dormitory (With your own sleeping bag): 76€
– Garden Cabin Single: 88€
– Garden Cabin Double: 160€ (2 people)
– Private Guest Room Single: 100€
– Private Guest Room Double: 174€ (2 people)
In summer there are many dance and performance workshops and trainings during the week (Porch-training program and international guests). So please be aware, we will not have the place for us alone and we will be all very respectful to guard each others privacy. There’s enough space to find solitude in the surrounding nature and at Ponderosa area, which is quite spacious. Please be informed that the toilet/bathrooms are very simple at Ponderosa. We would ask each of you to help the cooking team one time to prepare the food (cutting vegetables for half an hour for example). We will all clean our dishes after the meal ourselves. Karma yoga can be fun, too!
Please understand, that Ponderosa is not a hotel or a service provider – it is a self-organized artist space and we are guests there. Please adapt your communication and expectation to this situation.
Reservation and Payments
To reserve your place please register and pay online here.
Next to this reservation you have to reserve your accommodation (tents/cabins/rooms) at Ponderosa. Please fill out this form immediately after your booking with us. Otherwise it can not be guaranteed that there is still space. For questions about accommodation and food you can contact Adi: firstname.lastname@example.org.
yellow yoga is a non-profit project and we do our best to offer the lowest price possible and we rely on the commitment of all participants. Reserving your space is binding and the retreat fee cannot be refunded in case of non-participation. If you need to cancel you have the option of organizing another yogi to take your place (fee 20,00 €). This option is only available up to 7 days before the retreat (replacements on such short notice means a lot of re-organisation of transport, invoices, accommodation, etc.).
Impressions of last years