Éric used to be a geeky kid, uncomfortable in his body and often a spectator of his own life. After years of finding excuses not to try yoga, he joined a class at Yellow Yoga by chance and ended up crying profusely during Shavasana. He now feels like an embodied geek and has been teaching yoga for 8 years.

Vinyasa A+ (“playful flow”) – en
Éric’s Intuitive Yoga classes embody the three core values of playfulness, curiosity and agency. They break free from the constraints of rigid alignment and perfection, allowing you to experience a sense of liberation and self-discovery. Éric calls it a queer practice because it is essentially non-prescriptive and does not rely on your compliance.
“Something known, something new, and something weird.” Each class is a surprising blend of these ingredients. You’ll pay as much attention to the asanas themselves as to the movements in between. You’ll learn to listen more to your body, figure out what works for you, and feel more empowered.
These classes are open to all but some prior knowledge of yoga can be helpful.
You can find Éric’s teacher manifesto here.

classes
wed 19.30-21.00/ en/ vinyasa/ level A+/ Studio Sonne & online
fri 18.15-19.30/ en/ vinyasa/ level A+/ Gelber Raum & online