Éric studied Computer Science and worked for a decade for big companies in Europe. He randomly stepped in a studio for his first yoga class and ended up crying during Shavasana.
As he started to practice yoga more intensively he began to feel a strong calling towards Kundalini Yoga. He eventually decided to train to become a teacher and share his enthusiasm with others.
Éric sees the scientific and the spiritual as wonderful tools that complete each other, helping us give meaning to the world.
kundalini – en
Kundalini yoga is for Éric about the constant excitement of (re)discovering the infinite within you. It’s about giving you practical tools to allow yourself to open up, to expand and to experience your full potential.
It is a very complete and diverse practice of moving the body, breathing, chanting and meditating. It’s a great workout for the body but also a great workout for the mind.
His classes are open to everybody regardless of their perceived level, flexibility or strength.
Éric’s practice is mindful, spiritual, loving, energetic and fun.
we 19.30 – 21.00/ en/ kundalini/ all levels/ Studio Sonne
fr 18.30 – 20.00/ en/ kundalini/ all levels/ Gelber Raum
sa 13.15 – 14.30/ en/ kundalini/ all levels/ Gelber Raum