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Brigitte has been practicing Yoga since 2007, qualifying as a Mulit-Style Hatha Yoga Teacher and graduated in the course “breath-body-mind”. Since then she has been motivated to share the physical and mental benefits of yoga.

vinyasa – en

In her vinyasa classes she offers a dynamic flow focusing on the connection of breath and movement. In creative sequences topics and main focus vary from class to class: sometimes she teaches a grounding, steady practice, sometimes it is about opening up and challenging yourself – but it´s always an energising practice.

„As we keep flowing the changeability of life is most apparent. All the more it ́s important to return to what is right now, what holds you, supports and carries you – turn inwards, it ́s all there.”

classes
mo 20.30-22.00/ en/ vinyasa/ level A+/ Gelber Raum
we 15.30-17.00/ en/ vinyasa/ level A+/ Studio Sonne
th 19.30-21.00/ en/ vinyasa/ level B/ Studio Sonne

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