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Brigitte was born and raised in Austria and moved only soon to Berlin. She has been practising Yoga since 2007, qualifying as a Mulit-Style Hatha Yoga Teacher in 2014. Since then she has been motivated to share the physical and mental benefits of yoga.

 

vinyasa – en

In her vinyasa classes she offers an dynamic flow focusing on the connection of breath and movement. In creative sequences topics and main focus vary from class to class: sometimes she teaches a grounding, steady practice, sometimes it is about opening up and challenging yourself – but always an energising practice. „As we keep flowing the changeability of life is most apparent. All the more it ́s important to return to what is right now, what holds you, supports and carries you – turn inwards, it ́s all

classes
mo 20.30-22.00/ en/ vinyasa/ level A+/ Gelber Raum
we 15.30-17.00/ en/ vinyasa/ level A+/ Studio Sonne
thu 19.30-21.00/ en/ vinyasa/ level B/ Studio Sonne