Davide De Lillis (IT\DE) is a creator, dancer, performer and Yoga teacher now based in Berlin. He holds an MA in Choreographing Live Art at University of Lincoln (UK). He completed his Yoga teacher training at Jeevmoksha Institute of Yoga Studies in Rishikesh, India. Since his early movement/dance education, till his more recent somatic and spiritual trainings, he has always been interested in exploring processes that find in the body the means to dissolve ordinary perceptions/conceptions of the world and of the “self”. Davide is a caring, relaxed and easy-going facilitator, dedicated to create safe spaces for potentially transformative experiences.
hatha – en
This class is designed to enhance one’s connection with one “self”. It is a pathway toward union of body, mind and spirit. It emphasizes breath awareness and respect for one’s body, while moving through Asana sequences aimed to release blockages, raise vital energy, gain flexibility and restore balance. In addition, by diving into practices such as meditation, guided visualizations and mantra chanting, this class relieves stress and anxiety, helps us establish inner peace, a n d uncover our creativity and inherent intelligence.
fr 08.15 – 09.30/ en/ hatha/ level B/ Gelber Raum
sa 11.45-13.00/ en/ hatha/ level B/ Gelber Raum