acro yoga -en
Acro Yoga combines elements of yoga, partner acrobatics and healing arts. Moving with awareness, breath and in harmony with your own body, this practice connects you to other human beings in a playfull and respectfull way.
It’s a space to explore the unknown possibilities of your physical body, connecting to your inner strength, having a lot of fun and sharing healing touch.
The class starts with a yoga inspired movement to warm your body up and to connect with yourself and your friends around, followed by a lot of playtime with acrobatic or therapeutic flying and is sealed with thai massage to relax and to cool down.
For Matzi, teaching means sharing the things she loves! It’s a beautiful opportunity to inspire, empower and support others and to connect to their inner teacher, as well as being inspired by the people who practice with you. Only together we can create a space where we feel the freedom to be human.
wed 14.45 – 16.15/ en/ acroyoga/ all levels/ Gelber Raum
The class is open level and you don’t need a partner.