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Michael left behind a professional path in the IT field in order to pursue his interest in movement. Starting in his mid twenties with both Yoga and Dance, he continues to explore both disciplines in practice, in performance and in teaching. Having completed his basic Teacher Training in Yoga Sky, Berlin, he is now studying there towards his 500h certification.

vinyasa – en
„Underneath hard is soft. And underneath soft is soft.“ Julyen Hamilton.
Vinyasa can be roughly translated as „placing something in a certain way“. We approach the physical practice (always!) with a whole lot of softness. This way we can then move towards more powerful, even athletic expressions of the body’s possibilities, and learn how to build a partnership and a life-long friendship between the Body and the Mind.

vinyasa – de
Vinyasa bedeutet „etwas auf eine bestimmte Art und Weise zu platzieren“. Wir beginnen die physische Praxis zunächst mit weichen Bewegungen. Aus dieser Weichheit können wir dann in dynamische und athletische Qualitäten des Körpers übergehen. Auf diese Weise arbeiten wir an einem nachhaltigen Zusammenspiel zwischen Körper und Geist.

classes
mo 11.45-13.00/ en/ vinyasa/ level B/ Gelber Raum
tu 10.15-11.30/ en/ vinyasa/ level A+/ Studio Sonne
mi 08.15-09.30/ de/ vinyasa/ all levels/ Gelber Raum
th 07.00-08.25/ en/ vinyasa/ all levels/ Studio Sonne