In my classes I set the breath and sensation of the body as the foundation for movement. We will move through asanas in a consequentially built way. Again and again we will immerse deeply into the exploration of sensing and perceiving- finding inner lightness and ground for action.
Nina works as a dancer and teaches Vinyasa Yoga, Body-Mind Centering® and Contact Improvisation in classes, workshops, retreats and festivals around Europe aswell as at dance schools. She received her yoga training at OM Yoga New York in 2007, a Yogaschool that combines clear, precise alignment with the form of vinyasa and buddhist meditation.
She is certified as a Somatic Movement Educator in BMC® and in Embodied Anatomy & Yoga.
tue 15.30 – 17.00/ en/ vinyasa/ level B/ Studio Sonne (alternating with Naama)
tue 17.30 – 19.00/ en/ vinyasa/ level A+/ Studio Sonne (alternating with Naama)
fr 10.15 – 11.30/ en/ vinyasa/ level A+/ Studio Sonne