In my classes I set the breath and sensation of the body as the foundation for movement. We will move through asanas in a consequentially built way. Again and again we will immerse deeply into the exploration of sensing and perceiving- finding inner lightness and ground for action.
Nina works as a dancer and teaches Vinyasa Yoga, Body-Mind Centering® and Contact Improvisation in classes, workshops, retreats and festivals around Europe aswell as at contemporary dance schools and Embodied Anatomy in yogateacher trainings. She received her yoga training at OM Yoga New York in 2007, a Yogaschool that combines clear, precise alignment with the form of vinyasa and buddhist meditation.
She is certified as a Somatic Movement Educator in BMC®, Practitioner in BMC® and in Embodied Anatomy & Yoga.
tue 15.30 – 17.00/ en/ vinyasa/ level B/ Studio Sonne (alternating with Naama)
tue 17.30 – 19.00/ en/ vinyasa/ level A+/ Studio Sonne (alternating with Naama)
fr 10.15 – 11.30/ en/ vinyasa/ level A+/ Studio Sonne