Kornspeicher collage

Cleanse your body, refresh your mind with Kirileigh and Jessy
Only one place left! 

Join our detox retreat from Feb 26 until March 1 in Rügen Island, Baltic Sea, Germany. Everyday life in the city can leave us feeling overwhelmed and exhausted – in both body and mind. Particularly after the festive season and the hectic beginning of the year we mark the start of Lent (Fastenzeit) with a mindful getaway to restore our bodily health and mental wellbeing.

With this need in mind we’re holding a luxury vegan detox retreat on the island of Rügen – the perfect way to pamper yourself, cleanse your body of December and January’s excesses and start the year in a healthy, mindful way. The 3 night, 4 day yoga retreat will be held from Thursday Feb 26 – Sunday Mar 1, 2015 and is priced at 380 Euro including vinyasa flow, core yoga, and pranayama/meditation sessions focused on cleansing and detoxing by yellow yoga teachers Jessy and Kirileigh, a workshop covering the philosophy and benefits of fasting, accommodation in a double bedroom, and delicious raw vegan food and detox smoothies. Space is limited, with a maximum of 20 participants to guarantee lots of individual attention.

The food will have a focus on cleansing and detoxifying superfoods, and will be free of salt and additives and minimal natural oils. One day of the retreat will be a fasting and silence day – while you take a restorative break from speaking and let your senses reawaken we’ll provide you with delicious, nutritious smoothies, teas, and warming vegetable stock. If you would like to do the whole retreat as a juice detox there is the option to have nourishing smoothies instead of the cooked meals.

You’ll return from your detox retreat feeling free of physical, mental, and emotional toxins; thoroughly recharged and reinvigorated. Plus, you’ll be equipped with the tools you need to maintain this feeling of wellness in your everyday life.

About the house
Kornspeicher Mauritz is a beautifully modernised old granary, nestled between cornfields, meadows and the bay, in the village of Zicker in the south east of the holiday island of Rügen. With the sea only 1,5 kilometers away, unspoilt beaches invite you to stroll along them and to gaze into the distance, across the Greifswalder Bodden and out to the open sea. We will have two bright and spacious apartments all to ourselves: a 450 sqm maisonette and a 250 sqm loft with open-planned living areas, several bathrooms, an open kitchen, fireplaces and sauna. The yoga studio, which is located in the loft, has floor heating.

Find more information at www.kornspeicher-mauritz.de

How to get there
Kornspeicher Mauritz is located on the Zudar peninsula in the south-east of Rügen, about 25 mins away from Bergen (Rügen). Please click here for location details. The most convenient way to reach Kornspeicher Mauritz is by train to Samtens, plus taxi, which takes about 3,5 hrs from Berlin. A combination of a Quer-durchs-Land-Ticket (going to Rügen on Thursday) and a Schönes-Wochenende-Ticket (back to Berlin on Sunday) costs €24 return per person, if the group ticket (€120 for 5 people return) is shared by 5 people.

Preliminary Schedule

Thursday
until 17:30       Check In
18:30 – 20:30  Extra long welcoming class with both teachers
20:30               Dinner
21:00 – 23:00  Sauna

Friday
7:30 – 8:00      Morning Meditation/Pranayama Practice
8:00 – 9:30      Core Yoga
9:45 – 10:45    Breakfast
11:00-12:30    Workshop – Philosophy and Benefits of Fasting
13:00               Lunch
17:00 –18:30   Vinyasa Yoga Advanced
18:30 – 20:00  Vinyasa Yoga Intermediate
20:15               Dinner
18:30 – 23:30  Sauna

Saturday – Silence and Fasting Day
7:30 – 8:00      Morning Meditation
8:00 – 9:30      Core Yoga
9:45 – 10:45    Breakfast
13:00               Lunch
17:00 – 18:30  Vinyasa Yoga Intermediate
18:30 – 20:00  Vinyasa Yoga Advanced
20:15               Dinner
18:30 – 23:30  Sauna

Sunday
7:30 – 8:00      Morning Meditation
8:00 – 10:30    Extra-long yoga class with both teachers
10:30 – 12:00  Brunch
13:00               Check-out/departure

Reservation and Payments
The fee is 380€ (incl. 19% VAT) and can be paid via bank transfer in two installments:
1st installment          190€          immediately to confirm your place
2nd installment         190€          latest by Feb 20

To make a reservation please send us an email to info@yellowyoga.de

Refund policy
yellow yoga is a non-profit project and we do our best to offer the lowest price possible and we rely on the commitment of all participants. Reserving your space is binding and the retreat fee cannot be refunded in case of non-participation. If you need to cancel you have the option of organizing another yogi who takes your place. This option is only available up until 7 days before the retreat (replacements on such a short notice means a lot of reorganisation of transport, invoices, accommodation etc.).

Find here some photos of our Rügen-Retreat last November.

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