Covid-19 regulations:
– Bring your negative corona test (from a test center or pharmacy), verification of your vaccination (valid from 14 days after your 2. vaccination) or your recovery.
– Reserve your spot in class in advance via Fitogram or USC APP.
– Arrive in your yoga clothes with your mat & blanket, jumper and your mask.
More info here.
| mo | tu | we | thu | fr | sa | su |
|---|---|---|---|---|---|---|
| 07.00- 08.30 Ardas kundalini all levels english |
07.00- 08.15 Noa ashtanga all levels english |
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| 09.00- 10.15 Rachell ashtanga Inspired flow all levels english |
from Nov 03 09.00- 10.15 Yanina flow & meditation all levels english |
08.15-09.45 Noa ashtanga all levels english |
09.00-10.15 Noa vinyasa level A+ english |
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| 3-week-ONLINE-morning-challenge from Nov 08-26 „Explore the Inner Landscapes“ with Liina Tael Mo. – Fr. 08.30 – 10.00, englisch, 140€ |
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| 10.00-11.30 Liat vinyasa level B english |
10.45-12.00 Rachell vinyasa level B english |
10.45-12.00 Julie vinyasa level B english |
10.15-11.30 Anya vinyasa level B english |
10.45-12.00 Anna vinyasa level B english |
10.15-11.30 Anna vinyasa level A+ english |
|
| 12.00- 13.30 Paula kundalini all levels english |
12.30-13.30 Michael subbed by Orsola powerful vinyasa level B english |
12.30-13.30 Gabriel midday flow level B english |
12.00-13.30 Krishna subbed by Orsola vinyasa level A+ english |
from Nov 12 12.30-13.45 Naama vinyasa level A+ english |
12.00-13.30 Valerie vinyasa level B+ english |
12.00-13.30 Paula kundalini all levels english |
| 14.00-15.15 Annika embodied yoga flow all levels english
|
14.00- 15.30 Krishna subbed by Orsola vinyasa level B english |
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| 15.30-17.00 Shirin/Leah vinyasa level A+ english |
15.30-17.00 David vinyasa level B english |
15.30-17.00 Detlev vinyasa level B+ english |
15.30-17.00 Gabriel vinyasa level C english |
15.30-17.00 Annika Embodied Yoga Flow all levels english |
15.45 – 17.00 Annika gentle yoga & somatics all levels english |
16.00-17.00 Krishna subbed by Orsola pranayama meditation all levels english |
| 17.30-19.00 Kat vinyasa level B english |
17.30-19.00 David vinyasa level A+ english |
17.30-19.00 Detlev vinyasa level A+ english |
17.30-19.00 Victoria yin yoga all levels english |
17.30-19.00 Liina vinyasa level A+ english |
17.30-18.45 Gabriel vinyasa level B+ english |
17.30-19.00 Diletta vinyasa level A+ english |
| 19.30-21.00 Kat yin yoga all levels english |
19.30-21.00 Paula kundalini all levels english |
19.30-21.00 Eric Intuitive yoga all levels english |
19.30-21.00 Anna vinyasa level A+ english |
19.30-21.00 Liina yin yoga all levels english |
19.15-20.30 Gabriel vinyasa level B english |
19.30-21.00 Diletta vinyasa level B english |
| A=beginner, A+=beginner/intermediate, B= intermediate, B+=intermediate/advanced, C=advanced | ||||||
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