Covid-19 regulations
– Bring a recent test from a test center/pharmacy AND the verification of your vaccination (valid from 14 days after your 2. vaccination) or your recovery (at most 6 months since the recovery when attending the class).
When you already had your booster shot you don’t need to do a test.
– Reserve your spot in class in advance via Fitogram or USC APP.
– Arrive in your yoga clothes with your mat & blanket, jumper and your mask.
More info here.
| mo | tu | we | thu | fr | sa | su |
|---|---|---|---|---|---|---|
| 07.00- 08.30 Carolina ashtanga all levels english |
07.00- 08.15 Noa ashtanga all levels english |
|||||
| 09.00- 10.15 Joanna slow powerful vinyasa all levels english |
09.00- 10.15 Yanina funky flow & meditation all levels english |
08.15-09.45 Noa ashtanga all levels english |
09.00-10.15 Noa vinyasa level A+ english |
|||
| 3-week morning challenge from Jan 31-Feb 18, 2022 „Upleveling Your Practice“ with Kat Schamens , Online & Gelber Raum Mo. – Fr. 08.00 – 09.30, englisch, 165€ |
||||||
| 10.00-11.30 Liat vinyasa level B english |
10.45-12.00 Noa vinyasa level B english |
10.45-12.00 Julie vinyasa level B english |
10.15-11.30 Anya vinyasa level B english |
10.45-12.00 Anna vinyasa level B english |
10.15-11.30 Anna vinyasa level A+ english |
|
| 12.00- 13.30 Paula kundalini all levels english |
12.30-13.30 Michael powerful vinyasa level B english |
12.30-13.30 Gabriel subbed by Julie midday flow level B english |
12.00-13.30 Krishna subbed by Johanna vinyasa level A+ english |
12.30-13.45 Naama subbed by Tim vinyasa level A+ english |
12.00-13.30 Valerie vinyasa level B+ english |
12.00-13.30 Paula kundalini all levels english |
| 14.00-15.15 Annika embodied yoga flow all levels english
|
14.00- 15.30 Krishna subbed by Johanna vinyasa level B english |
|||||
| 15.30-17.00 Leah vinyasa level A+ english |
15.30-17.00 Sarah Yoga& Somatics level B english |
15.30-17.00 Detlev vinyasa level B+ english |
15.30-17.00 Gabriel subbed by Tim vinyasa level B english |
15.30-17.00 Christian Kundalini all levels english |
15.45 – 17.00 Annika gentle yoga & somatics all levels english |
16.00-17.00 Krishna subbed by Johanna slow flow & meditation all levels english |
| 17.30-19.00 Kat vinyasa level B english |
17.30-19.00 Sarah Yoga& Somatics level A+ english |
17.30-19.00 Detlev vinyasa level A+ english |
17.30-19.00 Liat slow flow all levels english |
17.30-19.00 Liina vinyasa level A+ english |
17.30-18.45 Gabriel subbed by Lena vinyasa level B+ english |
17.30-19.00 David vinyasa level A+ english |
| 19.30-21.00 Kat yin yoga all levels english |
19.30-21.00 Paula kundalini all levels english |
19.30-21.00 Eric Intuitive yoga all levels english |
19.30-21.00 Anna vinyasa level A+ english |
19.30-21.00 Liina yin yoga all levels english |
19.15-20.30 Gabriel subbed by Lena vinyasa level B english |
19.30-21.00 David Singing Circle english |
| A=beginner, A+=beginner/intermediate, B= intermediate, B+=intermediate/advanced, C=advanced | ||||||
—