innerspace_yin_yang_web

“Inner landscapes & outer soundscapes” – a yin/yang yoga experience with Victoria and Kyla
Featuring live music by Maya Shenfeld
Sat, Mar 12
20.00-22.00 at Studio Sonne
16/18/20€ (social scale price)

This extra-long class is split between a creatively sequenced, strong vinyasa flow segment, followed by a cooling, introspective yin section.
First build heat, practice your concentration and balance, then slow the body and mind down, release tension and settle into the big chill.
Leave feeling revived, as if the reset button has been hit.

Guidance by Victoria Larsson
Assists and aromatherapy massage touch by Kyla Kegler
Soundtrack composed and performed live by Maya Shenfeld

Advertisements