yy xmas 2015

We wish you happy holidays and a joyful beginning of 2016. We invite you to join us for some very unique holiday workshops with five different yellow yoga teachers. During the special time in between Christmas and New Year, where the old is not over yet but the new has already started, we open our doors for three classes a day, to help you reflect and re-energise.

Dec 24 Dec 25 Dec 26 Dec 27 Dec 28 Dec 29 Dec 30 Dec 31 Jan 1
11.00 – 13.00
Victorienyin yoga workshop/ en
all levels
14/18/
24€
12.00 – 13.30
Anna-Luise/ en
kundalini/ all levels
7/9/12€
12.00 – 13.30
Anna-Luise/ en kundalini/ all levels
7/9/12€
12.00 – 13.30
Sofia/ en
kundalini all levels
7/9/12€
12.00 – 13.30
Sofia/ en
kundalini/ all levels
7/9/12€
15.30-17.30
Almuth
gentle yoga and thai massage/ en
all levels
14/18/24€
15.30-17.00
Leah
dancing warrior workshop/ en
all levels
10/14/18€
15.00 – 16.30
Kirileigh
/en
vinyasa
all levels
7/9/12€
15.00 – 16.30
Kyla/ en
vinyasa
all levels
7/9/12€
15.00 – 16.30
Kirileigh/ en vinyasa
all levels
7/9/12€
15.00 – 16.30
Kyla/ en
vinyasa/ all levels
7/9/12€
15.30-17.00
Kirileigh /en
New Year’s Eve work-shop
all levels/
10/14/18€
15.30 -17.30
Alina/ en New Year`s workshopall levels
14/18/24€
18.00 – 19.30
Victorien/en
yin yoga
all levels
7/9/12€
18.00 – 19.30
Leah/ en
slow yinyasa
all levels
7/9/12€
18.00 – 19.30
Victorien/
en
yin yoga
all levels
7/9/12€
18.00 – 19.30
Leah/ en
slow yinyasa/ all levels
7/9/12€

Yin Yoga Workshop by Victorien
Dec 24, 11.00 – 13.00, Studio Sonne, all levels,
14/18/24€ (no flatrates, 2 stamps)
Go deep, open and energize with a Yin yoga workshop: Enjoy an introduction to Yin Yoga, and then experience the magic for yourself! Join Victorien and get to know your inner emotional landscape in this deeply calming, profound mind-body workshop. Yin yoga is a practice of long-held, deeply relaxing “stretching” poses that restore youthful joint mobility and energize the “meridians,” which connect to your vital organs. Rejuvenate your body, and find in yourself a deep sense of peace!

Gentle Yoga & Thai Yoga Massage by Almuth
Dec 25, 15.30 – 17.30, Studio Sonne, all levels

14/18/24€ (no flatrates, 2 stamps)
An introduction to the art of listening in movement & touch
Fluidity, ease and mindfulness are the qualities that we´ll cultivate in our yoga practice and the exchange of thai yoga massage. Thai Yoga Massage is an ancient healing art that touches and balances the body physically, energetically and emotionally. With the application of rhythmic pressure on certain points and energy lines in the body combined with the yogic stretching of muscles and joint manipulation, blockages can be released and the energy restored to its natural flow. This workshop offers an introduction into this art of listening and being present with each other through touch.

Dancing Warrior Combining Strength and Fluidity by Leah
Dec 26, 
15.30 – 17.00, Studio Sonne, all levels
10/14/18€ (no flatrates, 1,5 stamps)
Dance & flow: Vinyasa flow combined with movement sequences away from the mat. Dancing Warrior will combine a yoga practice with some basic dance elements.  The class will begin with a warm-up, sun salutations and eventually work it’s way to standing where we will explore movement away from the yoga mat.  Using familiar elements from a yoga practice and incorporating the freedom and flow of a dance. This is a great way to challenge yourself and to move through space.

Bringing it all Back Home by Kirileigh
Dec 31, 15.30 – 17.00, Studio Sonne, all levels
10/14/18€ (no flatrates, 1,5 stamps)
This workshop is the perfect ending to your 2015. A healing, fun and dynamic practice that will leave you feeling good about yourself and where you’re at. It’s a great opportunity to come together with the yellow yoga community to celebrate the year that was and the year that will be. Plus the soundtrack will be excellent and there will be tea and treats afterwards.

A Practice to Welcome the New Year by Alina
Jan 1, 15.30 – 17.30, Studio Sonne, all levels

14/18/24€ (no flatrates, 2 stamps)
Say hello to the ommazing year ahead. This deeply nourishing class will create space in the body and space in the mind to welcome new opportunities into your life with grace, confidence, openness and ease. A deep rhythmic flow to open the body, some sweet stretches to cultivate suppleness, a few restorative/supported poses to nourish the heart and a meditation to plant the seeds for an abundant and fulfilling year. Come practice and share your first day of the year with the warm fellow yellow yogi community.

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