Anya has been teaching Yoga in Berlin since 2009. She teaches the whole path of yoga, integrating the ancient and valuable roots of Vedanta philosophy with a modern-day awareness of the natural biomechanics of the individual body. Her classes guide students back to a sense of natural lightness, brightness and simplicity in the fullness of what is already here and now.
vinyasa – en
An uplifting whilst deeply calming variation of vinyasa flow yoga, in which the flow of postures becomes a steadily paced and organic meditation in movement with a clear, continual focus on the breath.
sa 17.30-19.00/ en/ vinyasa/ level B/ Studio Sonne