2019_07_Ponderosa_FotoleisteJul 19-21, Ponderosa, Stolzenhagen, Brandenburg – ‘Does Energy Really Exist?’

Join yellow yoga teachers Ardas, Naomi and Krishna for an intensive yoga weekend getaway in the beautiful Brandenburg countryside northeast of Berlin.

Yoga isn’t just about flexibility and strength – it is a holistic practice that involves our thoughts, emotions, energy and even social and personal ethics. In this retreat we will start to become familiar with the concept of energy. What is energy physically? What is the energy of our thoughts, emotions, breath, space and community? The retreat will involve practices from various styles like Vinyasa, Kundalini, Shiva Shakti and Yin yoga.

price: 170€ to yellow yoga + accommodation and meals to Ponderosa (between 68 € and 98€).
For more information click here.

breitenteicher-collage-19Aug 15-18, Breitenteicher Mühle, Frauenhagen, Brandenburg – ‘Curiosity & Connection’

Sarah and Valerie invite you to pause, to rediscover the power of curiosity and connection, on a 4-day retreat at Breitenteicher Mühle in the beautiful surroundings of the Uckermark region.

We will combine stillness, dynamic practices and playful flows, always staying curious, with no attachment to outcome. We will refresh how we connect to ourselves and others, and explore how to bring curiosity and stillness back into our daily lives.

price: 210€ to yellow yoga + accommodation and meals to Breitenteicher Mühle (between 165€ and 255€)
For more information click here.

2019_09_6-8_Ponderosa_Fotoleiste

Sep 6-8, 2019, Ponderosa, Stolzenhagen, Brandenburg – ‘Power of Change’

Our second retreat at Ponderosa with Christian, Carrie, Jennifer and Alex is all dedicated to the ‘Power of Change’. As summer transitions into autumn, this intensive yoga weekend will explore how yoga can help us maintain equanimity through internal and external shifts while also support proactive personal growth.

Through asana, breath work, meditation, and philosophy talks, we will take time to explore and embrace the many paradoxes of yoga – for example cultivating gratitude for the way things are, meanwhile enabling transformation of body, mind and spirit.

price: 170€ to yellow yoga + accommodation and meals to Ponderosa (between 68 € and 98€).
For more information click here.