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A 5-day yoga forest retreat in the Odenwald region on the Nibelungen hiking trail with Krishna Kumar, Anya Kinneavy and Shirin Ihrig
Jul 06 – Jul 10, 2023 (Thu-Mon)
Enjoy summer with us on a 5-day/4-night retreat at our yellow yoga retreat location Gebhardshütte in the deep forest of Odenwald, about 1 hour from Heidelberg. You are accompanied by 3 of our regular yellow yoga teachers, Krishna, Anya and Shirin, who will lovingly support you with their experience and hold various shiva shakti, vinyasa, yin and restorative yoga classes each day.
Price incl. delicious organic meals e.g. 430€ in a 3-bed-room.
More information here. Reservation here.
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3-week morning challenge „Embracing the light: summer solstice self-care and rituals“ with Malu Lopez
May 30-Jun 16, 2023
Mo-Fr 08.30–10.00
(first day of the challenge is Tue, May 30, because May 29 is a bank holiday)
Studio Sonne (Sonnenallee 67) & ONLINE
English
135€
Please register here.
As we transition into the season of longer, warmer days, now is the time to ask:
How do I stay centred while dealing with the exuberant energy of this season?
What are the tools that will support me in this transition?
What can I allow to shift, grow, expand, clear, and create?
More information here.
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Subs and cancellations
May
Tuesday, May 23, 12.15-13.30, Studio Sonne, vinyasa B, Noa by Carolina
Tuesday, May 23, 18.15-19.30, Gelber Raum, core yoga, Jennifer by Liat
Tuesday, May 23, 20.00-21.30, Gelber Raum, yin yoga, Jennifer by Liat
Wednesday, May 24, 11.15-12.30, Gelber Raum, vinyasa A, Noa by Magdalena
Wednesday, May 24, 15.45-17.00, Studio Sonne, vinyasa B+, Detlev by Julia
Wednesday, May 24, 17.30-19.00, Studio Sonne, vinyasa A+, Detlev by Julia
Thursday, May 25, 10.30-11.45, Studio Sonne, vinyasa A+, Anya by Rachell
Thursday, May 25, 12.15-13.30, Studio Sonne, shiva shakti as vinyasa A+, Krishna by Julie
Friday, May 26, 9.30-10.45, Gelber Raum, core yoga, Jennifer by Shirin
Friday, May 26, 10.30-11.45, Studio Sonne, vinyasa B, Anna by Rachell
Saturday, May 27, 10.30-11.45, Studio Sonne, vinyasa A+, Anna by Diletta
Saturday, May 27, 12.15-13.30, Studio Sonne, vinyasa B+, Valerie by Orsola
Sunday, May 28, 10.30-11.45, Studio Sonne, vinyasa B, Lena by Diletta
Sunday, May 28, 14.00-15.15, Studio Sonne, shiva shakti as vinyasa A+, Krishna by Julie
Sunday, May 28, 14.45-16.00, Gelber Raum, ashtanga as vinyasa B+, Carolina by Camilla
Sunday, May 28, 16.30-17.45, Gelber Raum, vinyasa B, Carolina by Camilla
Sunday, May 28, 17.30-19.00, Sonne Studio, hatha flow A+, Victoria by Magdalena
Sunday, May 28, 18.15-19.30, Gelber Raum, slow flow & yin yoga, Yanina by Julia
Sunday, May 28, 19.30-21.00, Sonne Studio, restorative, Victoria by Magdalena
Sunday, May 28, 20.00-21.15, Gelber Raum, yin yoga & meditation, Yanina by Julia
Monday, May 29, 9.30-10.45, Gelber Raum, vinyasa A+, Shirin by Naomi
Tuesday, May 30, 11.15-12.30, Gelber Raum, shiva shakti as vinyasa A+, Krishna by Magdalena
Tuesday, May 30, 12.15-13.30, Studio Sonne, vinyasa B, Noa by Carolina
Tuesday, May 30, 15.45-17.00, Studio Sonne, vinyasa (somatic) B, Sarah by Judith
Tuesday, May 30, 17.30-19.00, Studio Sonne, vinyasa (somatic) A+, Sarah by Judith
Wednesday, May 31, 11.15-12.30, Gelber Raum, vinyasa A, Noa by Judith
June
Thursday, June 1, 10.30-11.45, Studio Sonne, vinyasa A+, Anya by Rachell
Thursday, June 1, 12.15-13.30, Studio Sonne, shiva shakti as vinyasa A+, Krishna by Julie
Thursday, June 1, 18.15-19.30, Gelber Raum, fascia flow (de), Valerie by Shirin
Thursday, June 1, 19.30-21.00, Studio Sonne, vinyasa A+, Anna by Julia
Thursday, June 1, 20.00-21.15, Gelber Raum, yin yoga & restorative, Valerie by Shirin
Friday, June 2, 10.30-11.45, Studio Sonne, vinyasa A+, Anna by Liat
Friday, June 2, 12.15-13.30, Studio Sonne, vinyasa A, Valerie by Shirin
Saturday, June 3, 9.30-10.45, Gelber Raum, breathwork & sound meditation, Malu by Lucie
Saturday, June 3, 11.15-12.30, Gelber Raum, kundalini, Malu by Lucie
Saturday, June 3, 12.15-13.30, Studio Sonne, vinyasa B+, Valerie by Orsola
Sunday, June 4, 14.45-16.00, Gelber Raum, ashtanga as vinyasa B+, Carolina by Camilla
Sunday, June 4, 16.30-17.45, Gelber Raum, vinyasa B, Carolina by Camilla
Monday, June 5, 14.45-16.00, Gelber Raum, vinyasa A, Rachell by Noa
Monday, June 5, 16.30-17.45, Gelber Raum, vinyasa B+, Rachell by Camilla
Monday, June 5, 20.00-21.30, Gelber Raum, vinyasa B, Grace by Judith
Thursday, June 8, 10.30-11.45, Studio Sonne, vinyasa A+, Anya by Camilla
Thursday, June 8, 18.15-19.30, Gelber Raum, fascia flow (de), Valerie by Shirin
Thursday, June 8, 20-21.15, Gelber Raum, yin yoga & restorative, Valerie by Shirin
Friday, June 9, 12.15-13.30, Studio Sonne, vinyasa A, Valerie by Shirin
Friday, June 9, 14.45-16.00, Gelber Raum, vinyasa A+, Rachell by Carolina
Friday, June 9, 16.30-17.45, Gelber Raum, vinyasa B, Rachell by Carolina
Saturday, June 10, 9.30-10.45, Gelber Raum, breathwork & sound meditation, Malu by Christian
Saturday, June 10, 11.15-12.30, Gelber Raum, kundalini, Malu by Christian
Saturday, June 10, 12.15-13.30, Studio Sonne, vinyasa B+, Valerie by Carolina
Monday, June 12, 20.00-21.30, Gelber Raum, vinyasa B+, Grace by Judith
Wednesday, June 14, 21.00-22.15, Online, restorative, Annika by Judith
Thursday, June 15, 10.30-11.45, Studio Sonne, vinyasa A+, Anya by Rachell
Saturday, June 17, 9.30-10.45, Gelber Raum, breathwork & sound meditation, Malu by Agnieszka
Saturday, June 17, 11.15-12.30, Gelber Raum, kundalini, Malu by Agnieszka
Saturday, June 17, 19.30-21.00, Studio Sonne, restorative, Annika by Judith
Saturday, June 24, 9.30-10.45, Gelber Raum, breathwork & sound meditation, Malu by Agnieszka
Saturday, June 24, 11.15-12.30, Gelber Raum, kundalini, Malu by Agnieszka
Monday, June 26, 20.00-21.30, Gelber Raum, vinyasa B+, Grace by Judith
July
Thursday, July 6, 10.30-11.45, Studio Sonne, vinyasa A+, Anya by Rachell
Thursday, July 20, 10.30-11.45, Studio Sonne, vinyasa A+, Anya by Magdalena
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