Yoga Forest Retreats in the Odenwald
Aug 26 – Aug 31 with Paula & Krishna
Mindfulness. Community. Nature. This year, we invite you to three special Yoga Forest Retreats at the idyllic yellow yoga seminar house in the Odenwald. Our retreats are inspired by life in an ashram—mindful, communal, and warm-hearted. We live and practice together, and everyone contributes. We cook together, share daily life, and grow as a group through genuine connection. Experience a rich and diverse yoga practice and explore different styles—from Vinyasa and Ashtanga to Kundalini, Yin, and Restorative Yoga. The program is complemented by Pranayama (breathwork), meditation, sound journeys and massages, sharing circles, and chanting/singing circles. And then there are the small, magical moments that make it all complete: campfires under the open sky, cooking together, forest hikes, and refreshing swims in a nearby lake. These Yoga Forest Retreats are an invitation to slow down, recharge your energy, and experience true connection—with yourself, with others, and with nature. 🌿✨
More info here.
Reservation with a pre-payment of 220€ (6 days)
Aug 26 – Aug 31 here.
—
Studio Berg Community Event
“Clothes Swap & Potluck” organized by Valerie & Anna
Sun, Aug 23
13.00–16.00
Studio Berg
free!
Join us for a free community gathering at Studio Berg, hosted by teachers Anna and Valerie!
One of the things that makes Yellow Yoga special is the people who come to practice. We have many wonderful regulars, people attending classes for many years and those who have met on retreats.
This will be an opportunity to get to know each other a bit better, to put a name – and maybe even a story – to the familiar faces you see regularly at the studio.
If you’re new to the studio, you’re very welcome too of course! Each person can bring five pieces of clothing to swap and ideally some food to share.
We want to say thank you for supporting Yellow Yoga with your time, presence and practice, and also to simply hang out with you wonderful people!
Because community is so precious and important, now more than ever! No need to sign up. Just turn up! We look forward to spending time with you!
—
8-week course: „A Luminous Mind: Meditation Essentials“ with Anya Kinneavy
Oct 22 – Dec 17 (Nov 19 no class)
Th 19.30-20.45
Studio Sonne & Online
English
120€ in studio & online/ 100€ online only
In a world that is loud, distracting and overwhelming, meditation is a powerful tool to ground, re-connect and discover a sense of inner home. We often hear about the benefits of meditation, yet it can be difficult to know where to start and to keep the momentum alone. Together with Anya, a teacher with 20+ years’ experience in meditation, we will explore the essentials of this powerful practice together in an accessible, down-to-earth way with space for your questions and discussion.
Meditation is at the heart of yoga – in fact, it is its most ancient aspect. It is an essential practice for any yoga practitioner. Our thoughts have an immediate effect on our wellbeing. And in the whirlwind of push and pull in the mind, it’s easy to forget that we can influence how our minds operate, and therefore how we feel and act. The quality of our mind directly affects how we function in all aspects of life – at work, in relationships, our decision-making, our sleep quality… Meditation helps us to shift from distraction, anxiety and overthinking, into a state of greater objectivity, grounding and ease.
Our weekly topics will include:
– Mindfulness – what exactly it means & how it works.
– The mental filter.
– Self-talk and the inner critic.
– Emotions: the balance of objectivity and non-suppression.
– Reactivity.
– Finding a subject/object relationship with thoughts.
– The wider goal of meditation.
Structure of Each Session (approx):
– 5 min Rest to arrive.
– 30 min Theory and discussion.
– 10 min Gentle yoga stretches.
– 25 min Guided meditation.
– 5 min Practice to take home.
Everyone is welcome to join, with or without prior experience in yoga or meditation!
Please register here for the course in Studio Sonne.
Please register here for the Online-Only-Course.
More info here.
—