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IMPORTANT UPDATE for our USC user: the App has technical problems. All our classes take place as usual!

Sep 29-Oct 04: A 5-Day Autumn Yoga Forest Retreat with Anna Galt, Noa Amir and Victoria Simpson

We invite you to welcome the colourful autumn at our newborn yellow yoga community center in the Odenwald forest in the heart of Germany (about one hour away from Heidelberg) for a 5-day retreat with daily vinyasa, yin, restorative, ashtanga yoga, or pranayama, meditations and singing circles lead by our lovely yellow yoga teachers Anna GaltNoa Amir and Victoria Simpson and additionally hiking excursions, massages, bonfires or gong meditations. This retreat takes place on the weekend of our German re-union holiday (Oct 3).

Prices
370€ – tent (shared bathroom)
390€ – 4-bedroom (shared bathroom)
410€ – 3-bedroom with balcony and its own bathroom
450€ – double room with its own sink (shared bathroom)
550€ – single room with its own sink (shared bathroom).

+ 80€ ICE-Train-Tickets from Berlin (optional)

Find more infos here.

3-week morning-challenge „Expanding Intuition“ with Paula Malherbe
Oct 17-Nov 04, 2022
Mo-Fr 08.30–10.00
Studio Sonne (Sonnenallee 67) & ONLINE
English
135€  

Register here.

The challenge will offer you an opportunity to develop and expand your sixth sense. Techniques will be shown to you through movement and meditation coming from the tradition of Kundalini Yoga.
You do not need previous experience of Kundalini Yoga to participate in this 3-week challenge. Having some yoga experience will help, but is not essential. Some of the Kriyas might be challenging at times, but in Kundalini you always do the best that you can. What you will need is a curious mind, an open heart and commitment. The 3 weeks are a means to give you the tools to understand what intuition is and how to develop it. Meditation will play a big part, which is a key tool for developing the sixth sense.

More infos here.

Online 10-week course “Own your practice” with Eric Leclercq
Oct 17-Dec 19, 2022
Mo 19.00–21.00

ONLINE
English
150 €  
This course is held Online via Zoom.

Please register here.

Join Éric this Fall for “Own Your Practice”, a 10 week course to make you more confident and independent in your own yoga practice! Tailored for yogis who are interested in exploring key themes of the modern yoga world within a group container, the course offers weekly 2h sessions of practice, theory, and discussions.

This course will help shape your personal practice into something that stays adapted to your needs and desires throughout your life.

More info here.

Subs

September
Tuesday, September 27, 12.15-13.00, Studio Sonne, Vinyasa, Noa by Carolina
Wednesday, September 28, 11.15-12.30, Gelber Raum, Powerful Vinyasa, Noa by Tim
Thursday, September 29, 9.30-10.45, Gelber Raum, Vinyasa A+, Naama by Sarah
Thursday, September 29, 11.15-12.30, Gelber Raum, Vinyasa B, Naama by Sarah 
Thursday, September 29, 17.30-19:00, Studio Sonne, slow flow, Liat by Julia
Thursday, September 29, 19.30-21.00, Studio Sonne, vinyasa A+, Anna by Shirin
Friday, September 30, 10:30-11:45, Studio Sonne, vinyasa B, Anna by Julie 

October

Saturday, October 1, 10:30-11:45, Studio Sonne, Vinyasa A+, Anna by Sarah
Saturday, October 1, 11.15-12.30, Gelber Raum, Hatha & Pranayama, Sandra by Patty
Saturday, October 1, 13.00-14.15 Gelber Raum, Yin Yoga, Sandra by Patty
Saturday, October 1, 14.45-16.00, Gelber Raum, Vinyasa A+, Liat by Julie
Saturday, October 1, 16.30- 17:45, Gelber Raum, Soft flow & Meditation, Liat by Julia
Sunday, October 2, 14:00 – 15:15, Studio Sonne, Vinyasa A+, Krishna by Julie
Sunday, October 2, 15:45 – 17:00, Studio Sonne, Slow Flow + Mediation, Krishna by Julie
Monday, October 3, 10.30-11.45, Studio Sonne Vinyasa B, Liat by Lena
Monday, October 3, 18.15-19.30, Gelber Raum, Vinyasa A+, Liat by Julia
Monday, October 3, 11.15-12.30, Gelber Raum, vinyasa B Naomi by Shirin
Monday, October 3, 13.00-14.15, Gelber Raum, vinyasa A+ Naomi by Shirin
Tuesday, October 4, 09.30 – 10.45, Gelber Raum, Vinyasa A+, Magdalena by Tim
Thursday, October 6, 9:30-10:45, Gelber Raum, Vinyasa A+, Naama by Carolina
Thursday, October 6, 11:15-12:30, Gelber Raum, Vinyasa A+, Naama by Carolina
Thursday, October 6, 12:15 – 13:30, Studio Sonne, Vinyasa A+, Krishna by Noa
Saturday, October 8, 9.30-10.45, Gelber Raum, kundalini, Malu by Lucie
Saturday, October 8, 11.15-12.30, Gelber Raum, Hatha & Pranayama, Sandra by Patty
Saturday, October 8, 13.00-14.15 Gelber Raum, Yin Yoga, Sandra by Patty
Sunday, October 9, 14:00 – 15:15, Studio Sonne, Vinyasa A+, Krishna by Julie
Sunday, October 9, 15:45 – 17:00, Studio Sonne, Slow Flow + Mediation, Krishna by Julie
Monday, October 10, 11.15-12.30, Gelber Raum, vinyasa B, Naomi by Shirin
Monday, October 10, 13.00-14.15, Gelber Raum, vinyasa A+, Naomi by Valerie
Wednesday, October 12, 11.15-12.30, Gelber Raum, Ashtanga, Noa by Carolian
Saturday, October 15, 9.30-10.45, Gelber Raum, kundalini, Malu by Lucie
Saturday, October 15, 14.00-15.15, Studio Sonne, hatha B, Orsola by Julie
Monday, October 17, 11.15-12.30, Gelber Raum, vinyasa B, Naomi by Noa
Monday, October 17, 13.00-14.15, Gelber Raum, vinyasa A+, Naomi by Noa
Tuesday, October 18, 15.30-17.00, Studio Sonne, Somatic Flow as Vinyasa Level B, Sarah by Shirin
Tuesday, October 18, 17.30-19.00, Studio Sonne, Somatic Flow Level A+, Sarah by Julie
Tuesday, October 18, 18.15-19.30, Gelber Raum, core yoga, Jennifer by Liat
Tuesday, October 18, 20.00-21.30, Gelber Raum, yin yoga, Jennifer by Liat
Saturday, October 22, 9.30-10.45, Gelber Raum, kundalini, Malu by Lucie
Saturday, October 29, 9.30-10.45, Gelber Raum, kundalini, Malu by Lucie


November
Saturday, November 19, 14.00-15.15, Studio Sonne, hatha B, Orsola by Julie

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