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For information about subbed classes, check the bottom of this page.

* You don’t need to show any kind of certificate anymore. Just come as you are to the studio!
* Our changing room in Studio Sonne & Gelber Raum is open again and you can use all our mats, bolsters and blankets in both studios. No need to bring your own, unless you feel like it.
* We provide fresh tea & water in both studios.
* PLEASE BE ON TIME, we can’t let you in when you are late for the class.

3-week morning challenge: „Yoga & Voice“ with Joanna Kupnicka
Sep 05-23, 2022
Mo-Fr 08.00–09.30
Gelber Raum (Mariannenstr. 48) & ONLINE
English
165€  

To join ONLINE please register here.
To join in GELBER RAUM register here.

Our voice is an important part of our personality. Every voice is unique. Just like breathing and speaking, singing is also a natural process and a natural human expression. In this morning challenge, you can learn about voice training and singing and practice yoga at the same time. You will learn about the connection between voice and mood and possibly understand why you might find singing difficult.  We will prepare you for singing through a strengthening Hatha Yoga practice. During these exercises, we will playfully integrate our voice and celebrate the joy of singing.

During the three weeks you will receive theoretical and practical input from classical voice training, a deeper understanding of pranayama and asanas and their effect on the body. Together we will learn some songs and mantras, which you can then practice and use for yourself.

More infos here.

Subs

May
Friday, May 27, 15.30-17.00, Studio Sonne, kundalini, Christian by Malu
Saturday, May 28, 14.00-15.15, Studio Sonne, hatha B, Orsola by Juli
Sunday, May 29, 10.15-11.30, Studio Sonne, vinyasa, Level B, Lena by Julie
Sunday, May 29, 17.30-19.00, Studio Sonne, vinyasa A+, David by Noa
Sunday, May 29, 18.15-19.30, Gelber Raum, slow flow & yin yoga, Yanina by Tim
Sunday, May 29, 19.30-21.00, Studio Sonne, singing circle, David by Christian
Sunday, May 29, 20.00-21.15, Gelber Raum, yin yoga, Yanina by Malu
Monday, May 30, 10.30-11.45, Gelber Raum, vinyasa A+, Shirin by Magdalena
Tuesday, May 31, 09.00-10.15, Studio Sonne, Slow & Powerful Vinyasa, Joanna by Magdalena

June
Wednesday, June 1, 09.00-10.15, Studio Sonne, Funky Flow & Meditation, Yanina by Magdalena
Friday, June 3, 10.00 – 11.30 Gelber Raum, Core Yoga, Joanna by Magdalena
Saturday, June 4, 18.15-19.30, Gelber Raum, strong flow & Meditation, Julia by Tim
Saturday, June 4, 20.00-21.15, Gelber Raum, yin yoga & meditation, Julia by Tim
Sunday, June 5, 17.30-19.00, Studio Sonne, vinyasa A+, David by Noa
Sunday, June 5, 18.15-19.30, Gelber Raum, slow flow & yin yoga, Yanina by Tim
Sunday, June 5, 19.30-21.00, Studio Sonne, singing circle, David by Christian
Sunday, June 5, 20.00-21.15, Gelber Raum, yin yoga, Yanina by Malu
Thursday, June 9, 10.15-11.30, Studio Sonne, Vinyasa B, Anya by Julie
Thursday, June 9, 15.30-17.00, Studio Sonne, vinyasa A+, Naama by Carolina
Wednesday, June 15, 09.00-10.15, Studio Sonne, Funky Flow & Meditation, Yanina by Magdalena
Thursday, June 16, 15.30-17.00, Studio Sonne, vinyasa A+, Naama by Diletta
Friday, June 17, 10:00 – 11:30 Gelber Raum, Core Yoga, Joanna by Liat
Tuesday, June 21, 15.30-17.00, Studio Sonne, yoga & somatics B, Sarah by Valerie
Tuesday, June 21, 17.30-19.00, Studio Sonne, yoga & somatics A+, Sarah by Magdalena




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