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kundalini – en

Paula Malherbe’s first encounter with kundalini yoga was in 2001 in Vienna, Austria and since then she has not stopped practicing kundalini yoga.

Kundalini yoga is the yoga of awareness. It is so much more than physical exercise, it is about your creative potential and finding your true essence. It is an all-encompassing method of helping people connect with themselves in mind, body and soul. It is a means of experiencing balance and when practiced on a regular basis, it expands ones consciousness and gives one a greater understanding of oneself and the world.

Paula is a 3HO/KRI certified instructor. Her classes are for all levels and are taught in English.

classes

mon 13.45 – 15.00/ en/ kundalini/ all levels/ Studio Sonne
tue 17.30 – 19.00/ en/ kundalini/ all levels/ Gelber Raum
sun 12.00 – 13.30/ en/ kundalini/ all levels/ Studio Sonne