Paula Malherbe’s first encounter with kundalini yoga was in 2001 in Vienna, Austria and since then she has not stopped practicing kundalini yoga. Paula is a 3HO/KRI certified instructor. Her classes are for all levels and are taught in English.
kundalini – en
Kundalini yoga is the yoga of awareness. It is so much more than physical exercise, it is about your creative potential and finding your true essence. It is an all-encompassing method of helping people connect with themselves in mind, body and soul. It is a means of experiencing balance and when practiced on a regular basis, it expands ones consciousness and gives one a greater understanding of oneself and the world.
mo 13.45 – 15.00/ en/ kundalini/ all levels/ Studio Sonne
tu 18.30 – 20.00/ en/ kundalini/ all levels/ Gelber Raum
su 12.00 – 13.30/ en/ kundalini/ all levels/ Studio Sonne