Paula Malherbe’s first encounter with kundalini yoga was in 2001 in Vienna, Austria and since then she has not stopped practising kundalini yoga. Paula is a 3HO/KRI certified instructor. Her classes are for all levels and are taught in English.
kundalini – en
Kundalini yoga is the yoga of awareness. It is so much more than physical exercise, it is about your creative potential and finding your true essence. It is an all-encompassing method of helping people connect with themselves in mind, body and soul. It is a means of experiencing balance and when practiced on a regular basis, it expands one’s consciousness and gives you a greater understanding of yourself and the world.
mon 12.15-13.45/ en/ kundalini/ all levels/ Studio Sonne & online
tue 19.30-21.00/ en/ kundalini/ all levels/ Studio Sonne & online
sun 12.15-13.30/ en/ kundalini/ all levels/ Studio Sonne & online