Amanda has been practicing yoga since childhood, growing up as she did with two yoga teachers for her parents. As a teacher, she has been trained by her father, the founder of the Pranayoga Method, a practice of teaching developed in respect of the classic tradition of Hatha Yoga which aims to improve the flux and purification of Prana, both in the physical body and in the subtle structures of the mind. Various additional courses, including the AnatomYoga training with B.Calais-Germain and courses about the history of yoga, have supported her in the exploration of the theoretical aspects of the practice.Amanda’s yoga classes are both precise and deep, creative and informed by symbolism, hints of subtle physiology and an attuned awareness of anatomy. Great importance is given to warm-up and safe alignments, the integration of breath and movement, the development of self-awareness, and having respect for oneself and one’s body as the foundation of a mindful practice.
Each gesture can thus become an opportunity to honor our ability to sense, move and breathe, recovering the unity, which is the natural state of the Self, expression of the cosmic awareness which pervades all.Amanda studies, practices and teaches the whole spectrum of the sacred path of yoga and believes in a holistic and creative approach to it. She is responsible for the 2-year Yoga Teacher Training Course of the Free School of Hatha Yoga Hamsa in Berlin.
Each gesture can thus become an opportunity to honor our ability to sense, move and breathe, recovering the unity, which is the natural state of the Self, expression of the cosmic awareness which pervades all.Amanda studies, practices and teaches the whole spectrum of the sacred path of yoga and believes in a holistic and creative approach to it. She is responsible for the 2-year Yoga Teacher Training Course of the Free School of Hatha Yoga Hamsa in Berlin.
www.thisisyoga.orgpranayoga method® – en
The Pranayoga Method® is a dogma-free teaching practice developed by Maurizio Morelli over decades of experience and respecting the classical tradition of hatha yoga, the mother of all yogas.It is an introspective, intuitive but also technical approach to yoga, gentle and powerful in its openness and precision, and based on a mandala of universal principles. These guidelines provide a clear, stable and safe frame, which remains malleable enough for each student to enjoy the freedom and expansion of a very personal and therefore unique journey.
The practitioner is guided by detailed and progressive instructions with a focus on awareness, safe alignments, self-exploration, care and precision, respecting one’s nature and in harmony with yoga’s root purpose: the search for knowledge and freedom through direct experience.
The Pranayoga Method® is a dogma-free teaching practice developed by Maurizio Morelli over decades of experience and respecting the classical tradition of hatha yoga, the mother of all yogas.It is an introspective, intuitive but also technical approach to yoga, gentle and powerful in its openness and precision, and based on a mandala of universal principles. These guidelines provide a clear, stable and safe frame, which remains malleable enough for each student to enjoy the freedom and expansion of a very personal and therefore unique journey.
The practitioner is guided by detailed and progressive instructions with a focus on awareness, safe alignments, self-exploration, care and precision, respecting one’s nature and in harmony with yoga’s root purpose: the search for knowledge and freedom through direct experience.
For more information about the principles of the Pranayoga Method®: http://thisisyoga.org/en/the_