Detlev Alexander teaches Yoga since 13 years and leads Yoga Teacher Trainings (200 and 500 hour), Yoga Retreats and Workshops. Before teaching Yoga, Detlev was a dancer, choreographer and ballet teacher. He completed his Teacher Training at OM Yoga Center New York with his long term teacher Cyndi Lee. With Sarah Powers he completed serveral Yin-Yoga Teacher Trainings. Further studies with Lilla Wuttich and Jason Crandell followed. Detlev practices meditation in the Shambhala Lineage and is a meditation instructor. His teachers are Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.
vinyasa – en
Detlev’s class is a blend of active and receptive Vinyasa Yoga practice with focus on alignment. This form of Hatha Yoga culivates strength and flexibility. It aligns the body and is a lively dance of awakening supported by mindfulness meditation and compassion. Each class is inspired by Yoga- and Buddha-Dharma. You are invited to apply clarity, watch your mind, relax into openness, be inspired, have fun, and make friends with yourself and others.
we 17.30-19.00/ en/vinyasa/ level A+/ Studio Sonne