Detlev Alexander has been teaching yoga for 17 years and leads yoga teacher trainings (200 and 500 hours), yoga intensives, retreats, and workshops. Before teaching yoga, Detlev was a dancer, choreographer, and ballet teacher. He completed his teacher training at OM Yoga Center New York with his long-term teacher Cyndi Lee. With Sarah Powers, he completed several yin yoga teacher trainings. Further studies with Lilla Wuttich and Jason Crandell followed. Detlev practices and teaches meditation in the lineage of Tibetan Buddhism.
vinyasa – en
Detlev’s class is a blend of active and receptive vinyasa yoga practice with a focus on alignment. This form of hatha yoga cultivates strength and flexibility. It aligns the body and is a lively dance of awakening supported by mindfulness meditation and compassion. Each class is inspired by yoga- and Buddha-dharma. You are invited to apply clarity, watch your mind, relax into openness, be inspired, have fun, and make friends with yourself and others.
classes
wed 15.45-17.00/ en/ vinyasa/ level B+/ Studio Sonne & online
wed 17.30-19.00/ en/ vinyasa/ level A+/ Studio Sonne & online