Detlev Alexander has been teaching yoga for 13 years and leads yoga teacher trainings (200 and 500 hour), yoga retreats and workshops. Before teaching yoga, Detlev was a dancer, choreographer and ballet teacher. He completed his teacher training at OM Yoga Center New York with his long term teacher Cyndi Lee. With Sarah Powers he completed serveral yin yoga teacher trainings. Further studies with Lilla Wuttich and Jason Crandell followed. Detlev practices meditation in the Shambhala lineage and is a meditation instructor. His teachers are Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.
vinyasa – en
Detlev’s class is a blend of active and receptive vinyasa yoga practice with a focus on alignment. This form of hatha yoga culivates strength and flexibility. It aligns the body and is a lively dance of awakening supported by mindfulness meditation and compassion. Each class is inspired by yoga- and Buddha-dharma. You are invited to apply clarity, watch your mind, relax into openness, be inspired, have fun, and make friends with yourself and others.
we 17.30-18.45/ en/vinyasa/ level A+/ Studio Sonne& online