Éric studied computer science and worked for a decade for big companies in Europe. He randomly stepped in a studio for his first yoga class (at Yellow Yoga) and ended up crying during Shavasana. As he started to practice yoga more intensively he felt a strong calling towards kundalini yoga and eventually decided to teach it. Éric sees the scientific and the spiritual as wonderful tools that complete each other, helping us give meaning to the world.
kundalini – en
Kundalini yoga is a very diverse practice of movement, breathwork, chanting, and meditation. It’s a great workout for the body but also a great workout for the mind and the heart. It teaches us to open up and freak out less. It prepares us for The Real Yoga Set: the one that is just outside of the studio, in the streets, at work, with friends, with lovers, with our family, etc.
Éric has a playful, exploratory, and non-dogmatic approach to kundalini yoga. His aim is to support students in being more empowered and connecting to their inner teacher and inner truth. Every class is different and combines traditional elements of kundalini yoga with some more eclectic propositions.
You can find his teacher manifesto here.
we 19.30-21.00/ en/ kundalini/ all levels/ Studio Sonne
fr 17.30-19.00/ en/ kundalini/ all levels/ Gelber Raum
sa 11.45-13.00/ en/ kundalini/ all levels/ Gelber Raum