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Éric studied computer science and worked for a decade for big companies in Europe. He randomly stepped in a studio for his first yoga class (at Yellow Yoga) and ended up crying during Shavasana. As he started to practice yoga more intensively he felt a strong calling towards kundalini yoga and eventually decided to teach it. Éric sees the scientific and the spiritual as wonderful tools that complete each other, helping us give meaning to the world.

playful hatha/kundalini – en

Éric shares a playful, kind, and exploratory yoga practice that uses elements from kundalini yoga as well as other movement and meditation disciplines. It’s a practice that moves freely in the spaces between lineages. The focus is not on perfect alignments but rather more on the degrees of freedom that postures allow us to experience.

What we experiment with in the classes aims to help us meet ourselves, open up, and freak out less. It prepares us for The Real Yoga Set: the one that is just outside of the studio, in the streets, at work, with friends, with lovers, with our family, etc.

You can find his teacher manifesto here.

classes
we 19.30-21.00/ en/ kundalini/ all levels/ Studio Sonne& online
thu 14.15-15.30/en/kundalini/ all levels/ Studio Sonne& online
fr 18.00-19.30/ en/ kundalini/ all levels/ Gelber Raum& online
sa 11.15-12.45/ en/ kundalini/ all levels/ Gelber Raum& online