Gabriel was born in Buenos Aires, Argentina, where he lived until finishing his BA in Public Relations. His nomadic spirit led him to live in London, Madrid and then Berlin, where he has lived since 2007. Between his passion for electronic instruments and his work as a UX designer, he discovered yoga as a way to compensate for his long hours in front of the computer and as a way of exploring different levels of perception. After 9 years of continuous practice he decided to do a 4-year teacher training in Berlin in the tradition of Dr. Swami Gitananda.

Although his original motivation was initially to deepen his practice and to better understand the theory behind it, teaching yoga has now become almost his full time job. Gabriel is certified by the Professional Association of Yoga Teachers in Germany (+1000 hrs.), has taken advanced training courses in anatomy, sequencing and injury management, and teaches “Praxis & Didaktik” in the Yoga Teacher Training Courses at the Yoga Akademie Berlin. In addition to his drop-in classes he also offers workshops and organises yoga retreats in India and Sri Lanka.

Gabriel’s teaching is flow-based, with an emphasis on both precision in posture and the interplay between breath and movement. His sequences balance strength and range of motion and are tailored to the modern lifestyle. In everything he teaches, he leaves aside any kind of dogmatism. In his classes you will also learn pranayama, concepts of yoga philosophy, and meditation techniques.

vinyasa A+ – en
This vigorous and steady flow will open your whole body, leaving you feeling focused, energized, and ready for the day.

vinyasa B – en
A challenging yoga practice tackling less common posture variations. Expect a strong, well-rounded flow to build your confidence and skills.

active recovery – en
These yoga classes are a combination of active recovery and relaxation for reducing tension and restoring energy in your hips, legs, back and shoulders. You will increase your mobility and flexibility while integrating restorative postures that settle the nervous system. Especially helpful for runners, climbers and athletes of all varieties and in combination with a regular vinyasa flow practice. The classes also include breath work and a short meditation at the end.

classes
tue 20.00-20.45/ en/ active recovery/ all levels/ online only
wed 12.15-13.15/ en/ vinyasa/ level A+/ Studio Sonne & online
wed 18.15-19.30/ en/ vinyasa/ level B/ Gelber Raum & online
wed 20.00-21.15/ en/ vinyasa/ level A+/ Gelber Raum & online
thu 15.45-17.00/ en/ vinyasa/ level B/ Studio Sonne & online

https://www.yogena.de
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