Malu is an experience designer and community builder, who has worked since 2012 as a DJ, yoga instructor, event organiser, curator, sound designer and radiohost, intertwining sound-art and various forms of body-based therapies. She leads a research that explores somatic practices, sound and physical expression.
Malu is qualified as Fascia, Yin and Kundalini yoga teacher, whilst being trained at the moment as a Somatic practitioner and woman’s health expert. She holds space in an open-minded, non-dogmatic way, encouraging personal agency and intuitive capacity over rigidity and formality.
Soundbath
Expect a carefully curated listening experience where we come to let ourselves be held by the powerful vibrations of the Gong, the immersive sound of chimes and crystal bowls, and the gentle guidance of Malu’s voice which supports you unwind and release.
Yin & Restorative Sounds
This gentle class guides you back to your body via sensory awareness, stillness and long-held restorative postures, encouraging the release of tension stored in tissues. The immersive sound of chimes and crystal bowls, and the guidance of Malu’s voice supports you stepping into the field of everyday magic.
Kundalini Yoga
Kundalini is an all-encompassing practice that combines the elements of rhythm and repetition in sequences that include chanting, breath-work, strength work, sometimes shaking, dancing, and visualisations to support you alchemise emotions and release blockages.
classes:
tue 20.30-21.30/ en/ gongbath/ all levels/ Studio Berg
wed 17.00-18.20/ en/ yin yoga & restorative sounds/ all levels/ Studio Berg & online