Shirin had her first yoga class more than 15 years ago in Thailand with an almost 90-year-old teacher who immediately infected her with her passion for yoga. Since then, yoga has become an integral part of her life. Her regular yoga practice supports Shirin to deal with everything that is opening up to her on the inside as well as on the outside. Also, it helps her to remain flexible in the constantly changing circumstances of the modern world. From 2017-2019, Shirin completed her yoga teacher training at Yoga Sky Berlin, with Detlev Alexander and Nancy Jovanovic as main teachers.
In addition to being a yogi, Shirin is also a certified Life Coach. Her knowledge and experience in Life Coaching greatly influence her yoga classes. Drawing from her coaching background, Shirin creates a supportive and empowering space for her students, encouraging them to explore not only the physical aspects of yoga but also to use the practice to learn something about themselves and cultivate a positive mindset.
vinyasa – en
In her classes, Shirin wants to create a safe space where her students can get into contact with their own selves again. Her classes are characterized by a mindful, calm, yet powerful flow with creative movement sequences. The practice also offers enough room to feel inwards and to perceive and expand own inner spaces. And above all, it should also be fun.
classes
mon 9.30-10.45/ en/ vinyasa/ level A+/ Gelber Raum & online