Wed
24.12.
Thu
25.12.
Fri
26.12.
Sat
27.12
Sun
28.12
Mon
29.12.
Tue
30.12.
Wed
31.12.
Thu
1.01.
  11.30-12.45
Krishna
hatha yoga
all levels
11.30-12.45
Lauren
vinyasa
level A+
11.30-12.45
Lauren
vinyasa
level B
11.30-12.45
Krishna
hatha yoga
all levels
11.30-12.45
Leah
vinyasa
level A+
11.30-12.45
Ori
vinyasa
level B
08.00-10.00
Ori
New

Year’s
Special
Event

‘108 Sun
Salu-
tations &
Groun-
ding
Breath-
work
for Clarity
& Inten-
tion’

alle Level
 


17.30-19.00
Liat
slow flow 
all levels
17.30-19.00
Krishna
hatha yoga
all levels
17.30-18.45
Annika
slow
flow (somat.)
all levels
17.30-19.00
Lauren
vinyasa
level B
17.30-18.45
Liat
vinyasa
level B
17.30-19.00
Krishna
hatha yoga
all levels
   
    19.30-21.00
Malu
yin
cocoon &
essential
oils
all levels
  19.30-21.00
Ari
yin
yoga & 
restorative
sounds
all levels

 

   
A=Beginner, A+=Beginner/Intermediate, B=Intermediate, B+= Intermediate/Advanced, C= Advanced. 

Yellow Yoga Christmas Workshops & Special Events 2025

Sat, Dec 27, 19.00-21.00

Special event: “Wrapping the Year – Journaling & Sound Journey by the Fireplace” with Malu
In this session we step back from the day-to-day and gather around the fireplace, allowing a moment to integrate our experience of the last year, and look forward to the next cycle. Using a combination of self inquiry, coaching skills and sound healing, we support our body-mind to align both our actions to our subconscious beliefs, discerning our most heart felt desires, and moving towards them in a way that feels supportive, powerful, and possible. Expect some gentle movement and yoga asanas (postures), nidra-inspired meditation, journaling to powerful questions, and a sound healing journey to pin the session, washing the year and creating space for the new.
Studio Berg
18€
+10€ (USC/yellow yoga flat additional payment via Eversports)

Sun, Dec 28, 14.00-16.30
Workshop: “Setting Your Inner Compass Towards 2026 – Yin Yoga, Stillness & Embodied Wisdom” with Yanina
The time between Christmas and New Years is a very special one. We all feel it. It is the time where the planet is quieter and we are turned inward. We can actually breathe and pause. Breathe and reflect. Breathe and understand. Breathe and set our inner compass toward 2026. Yin Yoga is a very soothing, passive and soft practice and permits you to actually feel and observe your inner landscape. We will be slow & mindful, we will reflect on the past year & embody visions and do lots of pausing and being. Sometimes it can be quite magical to put a year into a nutshell to harvest the golden and the challenging moments in order to set our inner compass for the year to come. Everyone is welcome in this tender and safer space, free to bring and to share whatever feels right and is ready to be seen. 
Studio Berg & Online
25€ 
+15€ (USC/yellow yoga flat additional payment via Eversports)

Mon, Dec 29, 14.00-16.30
Workshop: “Ashtanga Primary – Tristana Immersion” with Ori
This workshop is dedicated to the three pillars of the Ashtanga method: breath, bandha, and drishti. We’ll break down the mechanics behind Tristana, and then dive into a full guided Primary Series to explore how these anchors create stability, clarity, and meditative flow.
Studio Berg & Online
25€
+15€ (USC/yellow yoga flat additional payment via Eversports)

Tue, Dec 30, 14.00-16.30
Workshop: “Somatic Rebalancing & Embodied Journaling” with Ari
This workshop is a space to slow down, tune into your body’s wisdom, and meet yourself with clarity as the year comes to a close.
We will move through a series of gentle somatic sequences designed to rebalance the nervous system and reconnect you with the intelligence of your body. Each sequence begins with a short guided meditation and an introspective prompt that we will carry through the movement. Afterward, you’ll have dedicated journalling time to put your insights onto paper — not from the thinking mind, but from a settled, embodied and deeper intuition. This workshop weaves together mindful movement, internal listening, and reflective writing to help you integrate the past year, honour what has grown, and sense into the seeds you want to plant for the cycle ahead. A warm, grounding way to begin the transition into the new year. Suited for all levels. Pen & Paper are provided, but you are welcome to bring your own favorites.
Studio Berg & Online

25€
+15€ (USC/yellow yoga flat additional payment via Eversports)

Wed, Dec 31, 08.00-10.00
Special event: “108 Sun Salutations & Grounding Breathwork for Clarity & Intention” with Ori
The number 108 holds a deep yogic significance, symbolizing wholeness and renewal. Practicing 108 Sun Salutations is a powerful way to cleanse the body, reset the mind, and step into the new year with clarity and intention. In this special event, we will move through 108 Sun Salutations at a steady, mindful pace, followed by a grounding breathwork session to calm the nervous system and integrate the practice. Together, we’ll close the year with presence and welcome 2026 with a clear, centered intention.
Studio Sonne & Online
18€
+10€ (USC/yellow yoga flat additional payment via Eversports)

Thu, Jan 01, 14.00-16.30
Workshop: “New Year Yogic Ignition – A Workshop to Set Yogic Intention (Sankal-pa)” with Krishna
Have you already set your New Year’s resolutions? You’re still on time! But instead of choosing resolutions you probably won’t follow through the whole year, why not give them a yogic twist and set a Sankalpa instead? A Sankalpa is a positive resolve usually made before a yoga practice or meditation. It’s a commitment you make to yourself but the main difference with a New Year’s resolution is that a Sankalpa starts from the radical premise that you already are who you need to be to be happy or to reach your Dharma. Dig deeper this year to find a genuine purpose!
Studio Berg & Online
25€
+15€ (USC/yellow yoga flat additional payment via Eversports)